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Recovery Is Possible

23
Jul 2021

Episode 69 - Avoiding HALT: Hungry, Angry, Lonely, Tired

July 23, 2021

In this episode I discuss one of the many tools you can use to help your recovery. The acronym HALT has long been used to remind ourselves of things to avoid in order to increase the chances of preventing relapse.

This episode is brought to you by FHE Health. Find out more at fhehealth.com